Goms

by Gom's 140 g in Candies Barcode 3664346303163

Confiseries gélifiées aromatisées.

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Goms by Gom's provides 322 kcal per 100 g, with 52 g of sugars and 4.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
52 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 364 −12%
Total fat 0.1 g 3.3 −97%
Saturated fat 0.1 g 1.9 −95%
Carbohydrates 77 g 81.6 −6%
Total sugars 52 g 54.5 −5%
Added sugars 78.8 g 49.4 +60%
Dietary fiber 0 g 2.7 −100%
Protein 4.5 g 2.1 +118%
Salt 0.2 g 0.3 −46%

Category average across 11614 Candies products on Foodmetria.

Compared with other candies

Calories lower 12%
Sugars lower 32%
Salt higher 32%
Saturated fat lower 39%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de glucose, sucre, gélifiant (gomme d'acacia (10%)), gélatine, mélasse, colorants (E153, E140, E120, E163, E161b), arômes, extrait de réglisse.

Palm oil freeNot veganNot vegetarian

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Sold in
France
Barcode
3664346303163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goms?

Goms contains 322 kcal per 100 g.

How much sugar is in Goms?

Goms has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Goms healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goms vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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