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Gomasio
Gomasio by Veritas provides 552 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 120 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 552 kcal | 194 +184% |
| Total fat | 46 g | 12.8 +258% |
| Saturated fat | 6.5 g | 2.4 +168% |
| Carbohydrates | 8.4 g | 16.1 −48% |
| Total sugars | 0 g | 9.8 −100% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 13 g | 2.4 +444% |
| Protein | 19 g | 2.8 +572% |
| Salt | 4 g | 5.9 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de sésamo tostadas*, sal. (*) De agricultura ecológica. Información alérgenos: Contiene sésamo. Puede contener trazas de frutos de cáscara y cacahuete.
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 120 g
- Labels & certifications
- No glutenOrganicEU OrganicES-ECO-020-CVGreen Dot
- Sold in
- Spain
- Barcode
- 8435173007679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gomasio?
Gomasio contains 552 kcal per 100 g.
How much sugar is in Gomasio?
Gomasio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gomasio healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gomasio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gomasio contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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