Gomasio

by Baule Volante in Groceries Barcode 8018848018219
Bad nutritional quality
Processed food

Gomasio by Baule Volante provides 592 kcal per 100 g, with 0.3 g of sugars and 17 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
6.5 g · High
Sugars
0.3 g · Low
Salt
6.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 592 kcal 194 +205%
Total fat 46 g 12.8 +258%
Saturated fat 6.5 g 2.4 +168%
Carbohydrates 22 g 16.1 +36%
Total sugars 0.3 g 9.8 −97%
Added sugars 0 g 4.8 −100%
Dietary fiber 11 g 2.4 +361%
Protein 17 g 2.8 +501%
Salt 6.5 g 5.9 +11%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 6%
Sugars lower 18%
Salt higher 14%
Saturated fat higher 12%
Protein top 2%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*Semi di sesamo, sale marino 6,8%. *Biologico.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Sold in
Italy
Barcode
8018848018219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gomasio?

Gomasio contains 592 kcal per 100 g.

How much sugar is in Gomasio?

Gomasio has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gomasio healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gomasio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gomasio contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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