Nutrition report ready

Gomasio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rapunzel product.

Nutri-Score E

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Gomasio

by Rapunzel 250g in Groceries Barcode 4006040272212
Bad nutritional quality

Gomasio by Rapunzel provides 608 kcal per 100 g, with 0.2 g of sugars and 21 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7.5 g · High
Sugars
0.2 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 608 kcal 194 +213%
Total fat 50 g 12.8 +289%
Saturated fat 7.5 g 2.4 +209%
Carbohydrates 10 g 16.1 −38%
Total sugars 0.2 g 9.8 −98%
Dietary fiber 11 g 2.4 +360%
Protein 21 g 2.8 +642%
Salt 3.6 g 5.9 −39%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 5%
Sugars lower 18%
Salt higher 22%
Saturated fat higher 9%
Protein top 1%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
France, Germany
Barcode
4006040272212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gomasio?

Gomasio contains 608 kcal per 100 g.

How much sugar is in Gomasio?

Gomasio has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gomasio healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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