Goma wakame

by Eurofood in Seaweeds and their products Barcode 8017090075995
Average nutritional quality
Green-Score
f
Environmental impact estimate

Goma wakame by Eurofood provides 97 kcal per 100 g, with 10.7 g of sugars and 1.7 g of protein. That is 270% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seaweeds and their products category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
10.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 197 −51%
Total fat 3.8 g 9.7 −61%
Saturated fat 0.7 g 1.7 −59%
Carbohydrates 13.9 g 14.2
Total sugars 10.7 g 2.9 +270%
Protein 1.7 g 12.6 −86%
Salt 0.8 g 3.8 −79%

Category average across 162 Seaweeds and their products products on Foodmetria.

Compared with other seaweeds and their products

Calories lower 32%
Sugars higher 6%
Salt lower 22%
Saturated fat higher 40%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8017090075995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goma wakame?

Goma wakame contains 97 kcal per 100 g.

How much sugar is in Goma wakame?

Goma wakame has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Goma wakame healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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