Goma, roast sesame
Goma, roast sesame by goma provides 542 kcal per 100 g, with 8.3 g of sugars and 16.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 542 kcal | 65 kcal | 194 +179% | |
| Total fat | 41.7 g | 5 g | 6% | 12.8 +224% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 33.3 g | 4 g | 1% | 16.1 +106% |
| Total sugars | 8.3 g | 1 g | 9.8 −15% | |
| Dietary fiber | 16.7 g | 2 g | 7% | 2.4 +599% |
| Protein | 16.7 g | 2 g | 4% | 2.8 +489% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black sesame seed.
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 Tbsp (12 g)
- Sold in
- United States
- Barcode
- 4968737121008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goma, roast sesame?
Goma, roast sesame contains 542 kcal per 100 g and about 65 kcal per serving (1 Tbsp (12 g)).
How much sugar is in Goma, roast sesame?
Goma, roast sesame has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goma, roast sesame healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goma, roast sesame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Goma, roast sesame contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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