Golden Jewel Blend

by Heinen's 45 g in Undefined Barcode 0020601408012
Average nutritional quality
Unprocessed or minimally processed

Golden Jewel Blend by Heinen's provides 835 kcal per 100 g, with 9.9 g of sugars and 29.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0 g · Low
Sugars
9.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 835 kcal 376 kcal 250 +234%
Total fat 4.9 g 2.2 g 3% 13.7 −64%
Saturated fat 0 g 0 g 0% 7.8 −100%
Total sugars 9.9 g 4.4 g 10.4 −5%
Dietary fiber 9.8 g 4.4 g 16% 4.8 +105%
Protein 29.6 g 13.3 g 27% 11.6 +155%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories higher 3%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 1%
Protein top 9%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ISRAELI COUSCOUS (WHEAT FLOUR WITH ROSEMARY EXTRACT), ENRICHED MACARONI (SEMOLINA DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DRIED RED BELL PEPPER, DRIED SPINACH), SPLIT BABY GARBANZO BEANS, RED QUINOA.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0020601408012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Jewel Blend?

Golden Jewel Blend contains 835 kcal per 100 g and about 376 kcal per serving (45g).

How much sugar is in Golden Jewel Blend?

Golden Jewel Blend has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Jewel Blend healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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