Golden Corral, Sweet Corn Pudding

by Golden Corral 125 g in Entrees Barcode 5401746498220370470084
Poor nutritional quality

Golden Corral, Sweet Corn Pudding by Golden Corral provides 217 kcal per 100 g, with 16.8 g of sugars and 2.4 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
4 g · Moderate
Sugars
16.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 217 kcal 271 kcal 390 −44%
Total fat 8.8 g 11 g 14% 26.4 −67%
Saturated fat 4 g 5 g 25% 9.8 −59%
Carbohydrates 32 g 40 g 15% 29.8 +8%
Total sugars 16.8 g 21 g 8.8 +91%
Dietary fiber 0.8 g 1 g 4% 3 −73%
Protein 2.4 g 3 g 6% 28.4 −92%
Salt 0.6 g 0.8 g 3.2 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 35%
Sugars higher 16%
Salt lower 21%
Saturated fat lower 42%
Protein top 91%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
125 g
Serving size
125g
Sold in
United States
Barcode
5401746498220370470084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Sweet Corn Pudding?

Golden Corral, Sweet Corn Pudding contains 217 kcal per 100 g and about 271 kcal per serving (125g).

How much sugar is in Golden Corral, Sweet Corn Pudding?

Golden Corral, Sweet Corn Pudding has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Corral, Sweet Corn Pudding healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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