Golden Corral, Smoked Pit Ham

by Golden Corral 85 g in Entrees Barcode 627814769776329650
Bad nutritional quality

Golden Corral, Smoked Pit Ham by Golden Corral provides 154 kcal per 100 g, with 1.2 g of sugars and 18.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 131 kcal 390 −61%
Total fat 8.2 g 7 g 9% 26.4 −69%
Saturated fat 2.4 g 2 g 10% 9.8 −76%
Carbohydrates 1.2 g 1 g 0% 29.8 −96%
Total sugars 1.2 g 1 g 8.8 −87%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 18.8 g 16 g 32% 28.4 −34%
Salt 3.7 g 3.1 g 3.2 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 26%
Sugars lower 32%
Salt higher 34%
Saturated fat lower 30%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
85 g
Serving size
85g
Sold in
United States
Barcode
627814769776329650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Smoked Pit Ham?

Golden Corral, Smoked Pit Ham contains 154 kcal per 100 g and about 131 kcal per serving (85g).

How much sugar is in Golden Corral, Smoked Pit Ham?

Golden Corral, Smoked Pit Ham has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Smoked Pit Ham healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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