Nutrition report ready

Golden Corral, Hand-Breaded Chicken Tenders

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score D

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Golden Corral, Hand-Breaded Chicken Tenders

by Golden Corral 81 g in Entrees Barcode 84664413442878810174871
Poor nutritional quality

Golden Corral, Hand-Breaded Chicken Tenders by Golden Corral provides 235 kcal per 100 g, with 0 g of sugars and 19.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 81 g pack.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 81g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 190 kcal 390 −40%
Total fat 12.3 g 10 g 13% 26.4 −53%
Saturated fat 2.5 g 2 g 10% 9.8 −75%
Carbohydrates 11.1 g 9 g 3% 29.8 −63%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 19.8 g 16 g 32% 28.4 −30%
Salt 1.9 g 1.6 g 3.2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 38%
Sugars lower 1%
Salt lower 44%
Saturated fat lower 31%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
81 g
Serving size
81g
Sold in
United States
Barcode
84664413442878810174871

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Hand-Breaded Chicken Tenders?

Golden Corral, Hand-Breaded Chicken Tenders contains 235 kcal per 100 g and about 190 kcal per serving (81g).

How much sugar is in Golden Corral, Hand-Breaded Chicken Tenders?

Golden Corral, Hand-Breaded Chicken Tenders has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Hand-Breaded Chicken Tenders healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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