Nutrition report ready

Golden Corral, Grits

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score B

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Golden Corral, Grits

by Golden Corral 128 g in Entrees Barcode 1477340199095
Good nutritional quality

Golden Corral, Grits by Golden Corral provides 67 kcal per 100 g, with 0 g of sugars and 1.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Entrees category and comes in a 128 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 128g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 86 kcal 390 −83%
Total fat 1.6 g 2 g 3% 26.4 −94%
Saturated fat 0.8 g 1 g 5% 9.8 −92%
Carbohydrates 11.7 g 15 g 5% 29.8 −61%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 0.8 g 1 g 4% 3 −74%
Protein 1.6 g 2 g 4% 28.4 −94%
Salt 0.3 g 0.4 g 3.2 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 12%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 11%
Protein top 94%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
128 g
Serving size
128g
Sold in
United States
Barcode
1477340199095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Grits?

Golden Corral, Grits contains 67 kcal per 100 g and about 86 kcal per serving (128g).

How much sugar is in Golden Corral, Grits?

Golden Corral, Grits has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Grits healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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