Nutrition report ready

Golden Corral, Grilled Pork Chop

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score B

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Golden Corral, Grilled Pork Chop

by Golden Corral 85 g in Entrees Barcode 192028489383847274788
Good nutritional quality

Golden Corral, Grilled Pork Chop by Golden Corral provides 201 kcal per 100 g, with 0 g of sugars and 31.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Entrees category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 171 kcal 390 −48%
Total fat 8.2 g 7 g 9% 26.4 −69%
Saturated fat 2.4 g 2 g 10% 9.8 −76%
Carbohydrates 0 g 0 g 0% 29.8 −100%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 31.8 g 27 g 54% 28.4 +12%
Salt 1.1 g 0.9 g 3.2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
63% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other entrees

Calories lower 33%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 30%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
85 g
Serving size
85g
Sold in
United States
Barcode
192028489383847274788

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Grilled Pork Chop?

Golden Corral, Grilled Pork Chop contains 201 kcal per 100 g and about 171 kcal per serving (85g).

How much sugar is in Golden Corral, Grilled Pork Chop?

Golden Corral, Grilled Pork Chop has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Grilled Pork Chop healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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