Nutrition report ready

Golden Corral, Grilled BBQ Pork Chop

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score A

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Golden Corral, Grilled BBQ Pork Chop

by Golden Corral 108 g in Entrees Barcode 829007487489189368
Very good nutritional quality

Golden Corral, Grilled BBQ Pork Chop by Golden Corral provides 150 kcal per 100 g, with 5.6 g of sugars and 19.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Entrees category and comes in a 108 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
5.6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 108g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 162 kcal 390 −62%
Total fat 5.6 g 6 g 8% 26.4 −79%
Saturated fat 1.9 g 2 g 10% 9.8 −81%
Carbohydrates 5.6 g 6 g 2% 29.8 −81%
Total sugars 5.6 g 6 g 8.8 −37%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 19.4 g 21 g 42% 28.4 −32%
Salt 0.9 g 1 g 3.2 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
52% of calories from protein (EU: at least 20% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other entrees

Calories lower 25%
Sugars higher 42%
Salt lower 26%
Saturated fat lower 26%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
108 g
Serving size
108g
Sold in
United States
Barcode
829007487489189368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Grilled BBQ Pork Chop?

Golden Corral, Grilled BBQ Pork Chop contains 150 kcal per 100 g and about 162 kcal per serving (108g).

How much sugar is in Golden Corral, Grilled BBQ Pork Chop?

Golden Corral, Grilled BBQ Pork Chop has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Corral, Grilled BBQ Pork Chop healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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