Nutrition report ready

Golden Corral, Fruit Loops Cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score E

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Golden Corral, Fruit Loops Cereal

by Golden Corral 21 g in Entrees Barcode 1605323644498863912526
Bad nutritional quality

Golden Corral, Fruit Loops Cereal by Golden Corral is listed in the Entrees category. Its Nutri-Score is E. It comes in a 21 g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
0 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 9.5 g 2 g 3% 26.4 −64%
Saturated fat 0 g 0 g 0% 9.8 −100%
Dietary fiber 47.6 g 10 g 36% 3 +1492%
Protein 23.8 g 5 g 10% 28.4 −16%
Salt 5.7 g 1.2 g 3.2 +79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Nutrition claims check

Claims its numbers support

High fiber
47.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other entrees

Salt higher 17%
Saturated fat lower 1%
Protein top 50%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
21 g
Serving size
21g
Sold in
United States
Barcode
1605323644498863912526

Prices reported by shoppers

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Frequently asked questions

Is Golden Corral, Fruit Loops Cereal healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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