Golden Corral, French Toast
Golden Corral, French Toast by Golden Corral provides 261 kcal per 100 g, with 14.9 g of sugars and 9.6 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 94 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 94g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 245 kcal | 390 −33% | |
| Total fat | 9.6 g | 9 g | 12% | 26.4 −64% |
| Saturated fat | 2.1 g | 2 g | 10% | 9.8 −78% |
| Carbohydrates | 34 g | 32 g | 12% | 29.8 +14% |
| Total sugars | 14.9 g | 14 g | 8.8 +69% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 3 −65% |
| Protein | 9.6 g | 9 g | 18% | 28.4 −66% |
| Salt | 0.6 g | 0.5 g | 3.2 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 94 g
- Serving size
- 94g
- Sold in
- United States
- Barcode
- 621747948012687620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, French Toast?
Golden Corral, French Toast contains 261 kcal per 100 g and about 245 kcal per serving (94g).
How much sugar is in Golden Corral, French Toast?
Golden Corral, French Toast has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden Corral, French Toast healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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