Golden Corral, Eggs Benedict
Golden Corral, Eggs Benedict by Golden Corral provides 159 kcal per 100 g, with 0.7 g of sugars and 4.3 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Entrees category and comes in a 139 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 139g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 159 kcal | 221 kcal | 390 −59% | |
| Total fat | 12.2 g | 17 g | 22% | 26.4 −54% |
| Saturated fat | 5 g | 7 g | 35% | 9.8 −49% |
| Carbohydrates | 7.9 g | 11 g | 4% | 29.8 −73% |
| Total sugars | 0.7 g | 1 g | 8.8 −92% | |
| Protein | 4.3 g | 6 g | 12% | 28.4 −85% |
| Salt | 1 g | 1.4 g | 3.2 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 139 g
- Serving size
- 139g
- Sold in
- United States
- Barcode
- 813479546593980369762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Eggs Benedict?
Golden Corral, Eggs Benedict contains 159 kcal per 100 g and about 221 kcal per serving (139g).
How much sugar is in Golden Corral, Eggs Benedict?
Golden Corral, Eggs Benedict has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Corral, Eggs Benedict healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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