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Golden Corn
Golden Corn by Goya provides 56 kcal per 100 g, with 5.6 g of sugars and 1.6 g of protein. That is 46% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 70 kcal | 250 −78% | |
| Total fat | 0.8 g | 1 g | 1% | 13.7 −94% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 7.8 −96% |
| Carbohydrates | 11.2 g | 14 g | 5% | 22.8 −51% |
| Total sugars | 5.6 g | 7 g | 10.4 −46% | |
| Added sugars | 3.2 g | 4 g | 8% | 6.8 −53% |
| Dietary fiber | 0.8 g | 1 g | 4% | 4.8 −83% |
| Protein | 1.6 g | 2 g | 4% | 11.6 −86% |
| Salt | 0.8 g | 1 g | 0.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WATER, SUGAR AND SALT.
Product details
- Quantity
- 125 g
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0041331125567
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Saturated fat: 0.19 → 0.29
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Golden Corn?
Golden Corn contains 56 kcal per 100 g and about 70 kcal per serving (1/2 cup (125 g)).
How much sugar is in Golden Corn?
Golden Corn has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden Corn healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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