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Golden Bears
Golden Bears by Haribo provides 343 kcal per 100 g, with 46 g of sugars and 6.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 160 g pack. Contains: apple, kiwi, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 343 kcal | 86 kcal | |
| Total fat | 0.5 g | 0.1 g | 0% |
| Saturated fat | 0.1 g | 0 g | 0% |
| Carbohydrates | 77 g | 19.3 g | 7% |
| Total sugars | 46 g | 11.5 g | |
| Added sugars | 39.2 g | 9.8 g | 20% |
| Protein | 6.9 g | 1.7 g | 3% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
FRUIT FLAVOUR GUMS/ Ingredients: Glucose syrup: sugar, gelatine, dextrose; fruit juice from concentrate: apple, strawberry, raspberry, orange. lemon, pineapple; acid: citric acid: fruit and plant concentrates: safflower, spirulina, apple, elderberry, orange, blackcurrant, kiwi, lemon, aronia, mango, passion fruit, grape; flavouring; elderberry extract; glazing agents: beeswax, carnauba wax.
- Allergens
- AppleKiwiOrange
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 25g
- Sold in
- Ireland
- Barcode
- 5012035950293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Bears?
Golden Bears contains 343 kcal per 100 g and about 86 kcal per serving (25g).
How much sugar is in Golden Bears?
Golden Bears has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden Bears healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Bears vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden Bears contain?
According to the label data it contains: Apple, Kiwi, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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