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Gold standard Whey
Gold standard Whey by Optimum Nutrition provides 395 kcal per 100 g, with 3.3 g of sugars and 79 g of protein. That is 14% less sugar than the average product in this category. It is listed in the Protein powders category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 scoop (30.4 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 120 kcal | 363 +9% | |
| Total fat | 4.9 g | 1.5 g | 2% | 4.7 +5% |
| Saturated fat | 3.3 g | 1 g | 5% | 2.1 +60% |
| Carbohydrates | 9.9 g | 3 g | 1% | 10.1 |
| Total sugars | 3.3 g | 1 g | 3.8 −14% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.1 −19% |
| Protein | 79 g | 24 g | 48% | 69.6 +14% |
| Salt | 1.1 g | 0.3 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 scoop (30.4 g)
- Sold in
- Ireland
- Barcode
- 0748927067958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold standard Whey?
Gold standard Whey contains 395 kcal per 100 g and about 120 kcal per serving (1 scoop (30.4 g)).
How much sugar is in Gold standard Whey?
Gold standard Whey has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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