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Gold seal wild salmon bowl, Mediterranean
Gold seal wild salmon bowl, Mediterranean by Gold Seal provides 156 kcal per 100 g, with 1.9 g of sugars and 10 g of protein. Its Nutri-Score is B. It is listed in the Wild salmon bowl mediterranean category and comes in a 160 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 156 kcal | 250 kcal | |
| Total fat | 6.9 g | 11 g | 14% |
| Saturated fat | 0.9 g | 1.5 g | 8% |
| Carbohydrates | 14.4 g | 23 g | 8% |
| Total sugars | 1.9 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.5 g | 4 g | 14% |
| Protein | 10 g | 16 g | 32% |
| Salt | 0.6 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wild pink salmon, Pearl couscous, Tomato, Sunflower oil, Vinaigrette dressing, Red bell peppers, Olives, Sundried tomatoes, Lemon juice, Salt, Water, Dried onion, Garlic, Dill, Oregano powder. Contains: Salmon (fish), Pearl couscous (wheat) May Contain: Pearl couscous (soy, egg) Ingrédients : Saumon rose sauvage, Couscous perlé, Tomate, Huile de tournesol, Vinaigrette, Poivrons rouges, Olives, Tomates séchées au soleil, Jus de citron, Sel, Eau, Oignon séché, Ail, Aneth, Origan en poudre. Contient : Saumon (poisson), Couscous perlé (blé) Peut contenir : Couscous perlé (soja, œuf) 0 RÉ FOI AC DA 63816390 PRODUCT OF THAILAND / PRODUIT DE LA THAÏLANDE IMPORTED BY / IMPORTÉ PAR: OCEAN BRANDS RICHMOND, B.C. CANADA V7B 1C3 GOLDSEAL.CA Certifiée Certified B Corporation
- Allergens
- FishGluten
- May contain traces
- EggsSoybeans
Product details
- Quantity
- 160 g
- Serving size
- 160.0g
- Labels & certifications
- SustainableSustainable fisheryCertified B CorporationSustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0063816390109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold seal wild salmon bowl, Mediterranean?
Gold seal wild salmon bowl, Mediterranean contains 156 kcal per 100 g and about 250 kcal per serving (160.0g).
How much sugar is in Gold seal wild salmon bowl, Mediterranean?
Gold seal wild salmon bowl, Mediterranean has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gold seal wild salmon bowl, Mediterranean healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gold seal wild salmon bowl, Mediterranean contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
