Gold emblem, abound, organic mixed berry blend
Gold emblem, abound, organic mixed berry blend by Gold Emblem provides 325 kcal per 100 g, with 62.5 g of sugars and 2.5 g of protein. That is 233% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 453 −28% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 48.9 +69% |
| Total sugars | 62.5 g | 25 g | 18.7 +233% | |
| Dietary fiber | 5 g | 2 g | 7% | 6.7 −26% |
| Protein | 2.5 g | 1 g | 2% | 13.3 −81% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic cranberries (organic cranberries, organic dried cane syrup, organic sunflower oil*), organic raisins, organic blueberries (organic blueberries, organic sugar, organic sunflower oil*), organic cherries (organic cherries, organic sugar, organic sunflower oil*).
Product details
- Serving size
- 1/4 cup (40 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0050428502570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold emblem, abound, organic mixed berry blend?
Gold emblem, abound, organic mixed berry blend contains 325 kcal per 100 g and about 130 kcal per serving (1/4 cup (40 g)).
How much sugar is in Gold emblem, abound, organic mixed berry blend?
Gold emblem, abound, organic mixed berry blend has 62.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gold emblem, abound, organic mixed berry blend healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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