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Gold Blend
Gold Blend by Lidl provides 296 kcal per 100 g, with 0 g of sugars and 19.4 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Instant coffees category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 296 kcal | 211 +40% |
| Total fat | 1.1 g | 4 −72% |
| Saturated fat | 0.2 g | 2.4 −92% |
| Carbohydrates | 42.6 g | 32.4 +31% |
| Total sugars | 0 g | 13.9 −100% |
| Added sugars | 0 g | 11.3 −100% |
| Dietary fiber | 19.1 g | 12.3 +56% |
| Protein | 19.4 g | 8.4 +131% |
| Salt | 0.1 g | 0.4 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 975 Instant coffees products on Foodmetria.
Compared with other instant coffees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
freeze dried instant coffee granules
Product details
- Quantity
- 200g
- Sold in
- United Kingdom
- Barcode
- 4056489224464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold Blend?
Gold Blend contains 296 kcal per 100 g.
How much sugar is in Gold Blend?
Gold Blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gold Blend healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gold Blend vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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