Gochugaru Korean Chile Flakes
Gochugaru Korean Chile Flakes by Mother In Law's provides 138 kcal per 100 g, with 3.8 g of sugars and 6.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 22 kcal | 194 −29% | |
| Total fat | 6.3 g | 1 g | 1% | 12.8 −51% |
| Saturated fat | 1.3 g | 0.2 g | 1% | 2.4 −48% |
| Carbohydrates | 25 g | 4 g | 1% | 16.1 +55% |
| Total sugars | 3.8 g | 0.6 g | 9.8 −62% | |
| Dietary fiber | 17.5 g | 2.8 g | 10% | 2.4 +632% |
| Protein | 6.9 g | 1.1 g | 2% | 2.8 +143% |
| Salt | 1.7 g | 0.3 g | 5.9 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
A blend of dried red chile flakes.
Product details
- Serving size
- 1 Tbsp (16 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0855230002092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gochugaru Korean Chile Flakes?
Gochugaru Korean Chile Flakes contains 138 kcal per 100 g and about 22 kcal per serving (1 Tbsp (16 g)).
How much sugar is in Gochugaru Korean Chile Flakes?
Gochugaru Korean Chile Flakes has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gochugaru Korean Chile Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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