Nutrition report ready

Goat's Milk Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score C NOVA 3

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Goat's Milk Cheese

by Trader Joe's 5 oz in Cheeses Barcode 00197519
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Goat's Milk Cheese by Trader Joe's provides 286 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 5 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
16.1 g · High
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 323 −11%
Total fat 21.4 g 25.6 −16%
Saturated fat 16.1 g 17.4 −8%
Carbohydrates 3.6 g 4.5 −21%
Total sugars 3.6 g 2 +78%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 17.9 g 21.4 −17%
Salt 0.7 g 1.7 −59%

Category average across 20919 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars higher 19%
Salt lower 14%
Saturated fat lower 41%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED PASTEURIZED GOAT'S MILK, SALT,, MICROBIAL ENZYMES., MILK.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
5 oz
Sold in
United States
Barcode
00197519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goat's Milk Cheese?

Goat's Milk Cheese contains 286 kcal per 100 g.

How much sugar is in Goat's Milk Cheese?

Goat's Milk Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goat's Milk Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goat's Milk Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goat's Milk Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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