Goat Milk Cheese
Goat Milk Cheese by Alta Dena provides 393 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Goat milk cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 375 +5% | |
| Total fat | 28.6 g | 8 g | 10% | 28 |
| Saturated fat | 17.9 g | 5 g | 25% | 17.6 |
| Carbohydrates | 3.6 g | 1 g | 0% | 5.8 −38% |
| Total sugars | 3.6 g | 1 g | 4.6 −22% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 25 g | 7 g | 14% | 23.5 +6% |
| Salt | 1.1 g | 0.3 g | 1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Goat milk cheese products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other goat milk cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured goat milk, salt, microbial enzymes.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0070399339807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat Milk Cheese?
Goat Milk Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).
How much sugar is in Goat Milk Cheese?
Goat Milk Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goat Milk Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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