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Goat Cheese
Goat Cheese by Vermont Creamery provides 286 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 611% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 323 −11% | |
| Total fat | 21.4 g | 6 g | 8% | 25.6 −16% |
| Saturated fat | 10.7 g | 3 g | 15% | 17.4 −38% |
| Carbohydrates | 14.3 g | 4 g | 1% | 4.5 +214% |
| Total sugars | 14.3 g | 4 g | 2 +611% | |
| Added sugars | 25 g | 7 g | 14% | 0.3 +9286% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 14.3 g | 4 g | 8% | 21.4 −33% |
| Salt | 0.7 g | 0.2 g | 1.7 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Goat cheese (pasteurized cultured goats' milk, salt, enzymes), honey.
- Allergens
- Milk
Product details
- Serving size
- 1 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0011826100201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat Cheese?
Goat Cheese contains 286 kcal per 100 g and about 80 kcal per serving (1 ONZ (28 g)).
How much sugar is in Goat Cheese?
Goat Cheese has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goat Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goat Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goat Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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