Goan Coconut Simmer Sauce
Goan Coconut Simmer Sauce by Maya Kaimal provides 107 kcal per 100 g, with 3.6 g of sugars and 1.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 60 kcal | 194 −45% | |
| Total fat | 8.9 g | 5 g | 6% | 12.8 −30% |
| Saturated fat | 3.6 g | 2 g | 10% | 2.4 +47% |
| Carbohydrates | 7.1 g | 4 g | 1% | 16.1 −56% |
| Total sugars | 3.6 g | 2 g | 9.8 −64% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.4 −25% |
| Protein | 1.8 g | 1 g | 2% | 2.8 −37% |
| Salt | 1.2 g | 0.6 g | 5.9 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, onion, coconut cream (coconut cream and/or coconut extract, water), tomato paste (fresh vine-ripened tomatoes), safflower oil, spices (including paprika, turmeric), garlic, ginger, organic apple cider vinegar, sea salt, tamarind fruit, organic tapioca starch, serrano chili, brown mustard seeds, evaporated cane sugar, lemon juice concentrate, curry leaves.
- Allergens
- Mustard
Product details
- Serving size
- 0.25 cup (56 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0891756000778
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Goan Coconut Simmer Sauce?
Goan Coconut Simmer Sauce contains 107 kcal per 100 g and about 60 kcal per serving (0.25 cup (56 g)).
How much sugar is in Goan Coconut Simmer Sauce?
Goan Coconut Simmer Sauce has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goan Coconut Simmer Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Goan Coconut Simmer Sauce contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
a NOVA 3 
b NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Maya Kaimal
View all →
c NOVA 4 
b NOVA 3 
c NOVA 3 
d NOVA 4