Nutrition report ready

Gluten wize, oatmeal raisin mini cookies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gluten Wize product.

Nutri-Score E NOVA 4

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Gluten wize, oatmeal raisin mini cookies

by Gluten Wize in Biscuits Barcode 0091037380463
Bad nutritional quality
Ultra-processed food

Gluten wize, oatmeal raisin mini cookies by Gluten Wize provides 393 kcal per 100 g, with 39.3 g of sugars and 3.6 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
8.9 g · High
Sugars
39.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cookies (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 457 −14%
Total fat 14.3 g 4 g 5% 20.3 −30%
Saturated fat 8.9 g 2.5 g 13% 8.8
Carbohydrates 64.3 g 18 g 7% 64
Total sugars 39.3 g 11 g 28.5 +38%
Dietary fiber 3.6 g 1 g 4% 3.5
Protein 3.6 g 1 g 2% 6.8 −48%
Salt 0.3 g 0.1 g 0.7 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 9%
Sugars higher 18%
Salt lower 20%
Saturated fat higher 43%
Protein top 87%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glutenwize oatmeal flour blend (brown rice flour, white rice flour, gluten free rolled oats, tapioca flour, salt, xanthan gum baking powder), brown sugar, butter, raisins, eggs, sugar, vanilla, natural flavors.

Palm oil freeNot vegan
Allergens
EggsMilk

Product details

Serving size
3 cookies (28 g)
Sold in
United States
Barcode
0091037380463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten wize, oatmeal raisin mini cookies?

Gluten wize, oatmeal raisin mini cookies contains 393 kcal per 100 g and about 110 kcal per serving (3 cookies (28 g)).

How much sugar is in Gluten wize, oatmeal raisin mini cookies?

Gluten wize, oatmeal raisin mini cookies has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gluten wize, oatmeal raisin mini cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten wize, oatmeal raisin mini cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gluten wize, oatmeal raisin mini cookies contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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