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Gluten free chocolate mug cake
Gluten free chocolate mug cake provides 417 kcal per 100 g, with 40 g of sugars and 6.7 g of protein. That is 12% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 250 kcal | 382 +9% | |
| Total fat | 13.3 g | 8 g | 10% | 8 +66% |
| Saturated fat | 7.5 g | 4.5 g | 23% | 3.4 +118% |
| Carbohydrates | 73.3 g | 44 g | 16% | 71.6 |
| Total sugars | 40 g | 24 g | 35.7 +12% | |
| Added sugarsUSDA | 40 g | 24 g | 48% | 27.5 +45% |
| Dietary fiber | 5 g | 3 g | 11% | 3.2 +56% |
| Protein | 6.7 g | 4 g | 8% | 6.6 |
| Salt | 1.2 g | 0.7 g | 1.3 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cane sugar, pea
Product details
- Serving size
- 1 pouch (60 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0698997809876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free chocolate mug cake?
Gluten free chocolate mug cake contains 417 kcal per 100 g and about 250 kcal per serving (1 pouch (60 g)).
How much sugar is in Gluten free chocolate mug cake?
Gluten free chocolate mug cake has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten free chocolate mug cake healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten free chocolate mug cake vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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