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Gluten Free All Purpose Flour
Gluten Free All Purpose Flour by Higher Harvest by H-E-B provides 367 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 367 kcal | 110 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 83.3 g | 25 g | 9% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 6.7 g | 2 g | 4% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rice flour, tapioca starch, tapioca pearl flour, gum arabic, xanthan gum
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 0.25 cup (30 g)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0041220192373
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free All Purpose Flour?
Gluten Free All Purpose Flour contains 367 kcal per 100 g and about 110 kcal per serving (0.25 cup (30 g)).
How much sugar is in Gluten Free All Purpose Flour?
Gluten Free All Purpose Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free All Purpose Flour healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free All Purpose Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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