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Gingerbread friends
Gingerbread friends provides 373 kcal per 100 g, with 17 g of sugars and 6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 45 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 373 kcal | 373 |
| Total fat | 9 g | 9.1 |
| Saturated fat | 5 g | 3.1 +62% |
| Carbohydrates | 66 g | 65.9 |
| Total sugars | 17 g | 38.2 −56% |
| Added sugars | 21.4 g | 34.9 −39% |
| Dietary fiber | 1 g | 4.2 −76% |
| Protein | 6 g | 5.8 |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour, golden syrup (partially inverted refiners' syrup), unsalted Irish butter (milk), unrefined muscovado sugar, free-range eggs, spices (ginger, cinnamon, cloves), raising agent (bi-carbonate of soda).
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 45 g
- Sold in
- Ireland
- Barcode
- 5391517610369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gingerbread friends?
Gingerbread friends contains 373 kcal per 100 g.
How much sugar is in Gingerbread friends?
Gingerbread friends has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gingerbread friends healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gingerbread friends vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gingerbread friends contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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