Ginger Nuts original taste

by Royalty 300 g in Biscuits Barcode 5032619900186
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ginger Nuts original taste by Royalty provides 460 kcal per 100 g, with 34 g of sugars and 5.7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
7.5 g · High
Sugars
34 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 457
Total fat 16 g 20.3 −21%
Saturated fat 7.5 g 8.8 −15%
Carbohydrates 72 g 64 +13%
Total sugars 34 g 28.6 +19%
Added sugars 30.1 g 18.5 +62%
Dietary fiber 2 g 3.5 −42%
Protein 5.7 g 6.8 −16%
Salt 0.7 g 0.7

Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 45%
Sugars higher 31%
Salt higher 43%
Saturated fat lower 48%
Protein top 64%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, thiamin, niacin), sugar, palm oil, invert sugar syrup, ground ginger, raising agents (ammonium bicarbonate), salt, flavouring.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France, Lebanon
Barcode
5032619900186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ginger Nuts original taste?

Ginger Nuts original taste contains 460 kcal per 100 g.

How much sugar is in Ginger Nuts original taste?

Ginger Nuts original taste has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ginger Nuts original taste healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ginger Nuts original taste contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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