View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ginger Nuts
Ginger Nuts by Happy Shopper provides 454 kcal per 100 g, with 31 g of sugars and 5.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 454 kcal |
| Total fat | 14 g |
| Saturated fat | 6.6 g |
| Carbohydrates | 75 g |
| Total sugars | 31 g |
| Added sugars | 30.3 g |
| Dietary fiber | 4.1 g |
| Protein | 5.2 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, Glucose - Fructose Syrup, Palm Oil, Wheat Semolina, Ground Ginger, Raising Agents (Sodium Bicarbonate, Diphosphates), Salt, Lemon Oil. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5020379129565
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ginger Nuts?
Ginger Nuts contains 454 kcal per 100 g.
How much sugar is in Ginger Nuts?
Ginger Nuts has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ginger Nuts healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ginger Nuts contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Happy Shopper
View all →
e NOVA 4
d NOVA 4
b NOVA 4
d NOVA 4
d NOVA 4
e NOVA 4