Ginger Nuts

by McVitie's in Biscuits Barcode 5000168212364
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Ginger Nuts by McVitie's provides 470 kcal per 100 g, with 28.9 g of sugars and 5.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: gluten.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
7.8 g · High
Sugars
28.9 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 470 kcal 457
Total fat 16.5 g 20.3 −19%
Saturated fat 7.8 g 8.8 −12%
Carbohydrates 71.3 g 64 +11%
Total sugars 28.9 g 28.6
Added sugars 0 g 18.5 −100%
Dietary fiber 2.3 g 3.5 −34%
Protein 5.8 g 6.8 −15%
Salt 0.9 g 0.7 +35%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 43%
Sugars higher 47%
Salt higher 21%
Saturated fat lower 50%
Protein top 62%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
United Kingdom
Barcode
5000168212364

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ginger Nuts?

Ginger Nuts contains 470 kcal per 100 g.

How much sugar is in Ginger Nuts?

Ginger Nuts has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ginger Nuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ginger Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ginger Nuts contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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