Ginger Beer

in Ginger beer Barcode 96179772
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ginger Beer provides 20 kcal per 100 g, with 4.5 g of sugars and 0 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ginger beer category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 37 −46%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4.5 g 8.6 −48%
Total sugars 4.5 g 8.2 −45%
Added sugars 14.4 g 6.7 +115%
Dietary fiber 0.1 g 0.1
Protein 0 g 0 −100%
Salt 0 g 0.2 −100%

Category average across 245 Ginger beer products on Foodmetria.

Compared with other ginger beer

Calories lower 25%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sparkling Water, Pure Fructose, Flavourings (Natural Ginger Flavouring with other Natural Flavourings, Ginger and Hop Distillates), Ginger Juice (0.3%), Acid (Citric Acid), Thickener (Pectin), Lemon Juice from Concentrate

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium, France
Barcode
96179772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ginger Beer?

Ginger Beer contains 20 kcal per 100 g.

How much sugar is in Ginger Beer?

Ginger Beer has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ginger Beer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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