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Γιαούρτι
Γιαούρτι by ΙΜΜ provides 103 kcal per 100 g, with 1.8 g of sugars and 7.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 89 +16% | |
| Total fat | 6.7 g | 6.7 g | 9% | 2.8 +142% |
| Saturated fat | 3.9 g | 3.9 g | 20% | 1.7 +130% |
| Carbohydrates | 3 g | 3 g | 1% | 11.2 −73% |
| Total sugars | 1.8 g | 1.8 g | 9.4 −81% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 7.6 g | 7.6 g | 15% | 4.8 +60% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Γάλα αγελάδος, καλλιέργεια γιαούρτης ΔΙΑΤΡΟΦΙΚΗ ΔΗΛΩΣΗ Ενέργεια Λιπαρά / εκ των οποίων κορεσμένα ANA 100g 428kj / 103 kcal 6,7g/3,9g Υδατάνθρακες / εκ των οποίων σάκχαρα 3,0g / 1,8g Πρωτεΐνες 7,69 Alan Ασβέστιο 0,229 151mg
Product details
- Quantity
- 1pcs
- Serving size
- 100 g
- Sold in
- Germany, United States
- Barcode
- 5200119180036
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Nutri-Score: — → b
- Calories: — → 103
- Fat: — → 6.7
- Saturated fat: — → 3.9
- Sugars: — → 1.8
- Salt: — → 0
- Protein: — → 7.6
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Γιαούρτι?
Γιαούρτι contains 103 kcal per 100 g and about 103 kcal per serving (100 g).
How much sugar is in Γιαούρτι?
Γιαούρτι has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Γιαούρτι healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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