Γάλα
Γάλα by Arla provides 51 kcal per 100 ml, with 4.7 g of sugars and 5.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chocolate milks category and comes in a 479 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 51 kcal | 80 −36% | |
| Total fat | 0.9 g | 0.9 g | 1% | 2.2 −60% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.3 −55% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 11.1 −56% |
| Total sugars | 4.7 g | 4.7 g | 10.4 −55% | |
| Protein | 5.6 g | 5.6 g | 11% | 3.6 +54% |
| Salt | 0.2 g | 0.2 g | 0.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 963 Chocolate milks products on Foodmetria.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 479 ml
- Serving size
- 100ml
- Sold in
- Greece
- Barcode
- 5200305121850
Prices reported by shoppers
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Frequently asked questions
How many calories are in Γάλα?
Γάλα contains 51 kcal per 100 ml and about 51 kcal per serving (100ml).
How much sugar is in Γάλα?
Γάλα has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Γάλα healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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