Gerookte Spekjes by Poiesz

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Gerookte Spekjes

by Poiesz 400 g in Smoked lardons Barcode 5707196294026
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Gerookte Spekjes by Poiesz provides 305 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked lardons category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
11 g · High
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 305 kcal 264 +15%
Total fat 27 g 21.6 +25%
Saturated fat 11 g 8.3 +32%
Carbohydrates 0.5 g 1 −48%
Total sugars 0.5 g 0.7 −25%
Protein 15 g 16.4 −9%
Salt 3 g 2.6 +15%

Category average across 454 Smoked lardons products on Foodmetria.

Compared with other smoked lardons

Calories higher 13%
Sugars lower 32%
Salt higher 28%
Saturated fat higher 11%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Netherlands
Barcode
5707196294026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerookte Spekjes?

Gerookte Spekjes contains 305 kcal per 100 g.

How much sugar is in Gerookte Spekjes?

Gerookte Spekjes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gerookte Spekjes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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