Gerolsteiner Flow - Limette-Ingwer-Geschmack

by GEROLSTEINER 0,5 Liter in Flavored carbonated mineral waters Barcode 4001513000309
Average nutritional quality
Ultra-processed food

Gerolsteiner Flow - Limette-Ingwer-Geschmack by GEROLSTEINER provides 14 kcal per 100 g, with 2.3 g of sugars and 0 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavored carbonated mineral waters category and comes in a 0,5 Liter pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 14 kcal 71 kcal 24 −42%
Total fat 0 g 0 g 0% 0
Saturated fat 0 g 0 g 0% 0
Carbohydrates 2.3 g 11.5 g 4% 5.8 −61%
Total sugars 2.3 g 11.5 g 5.8 −61%
Added sugars 0 g 0 g 0% 3.8 −100%
Dietary fiber 1.8 g 9 g 32% 0.6 +200%
Protein 0 g 0 g 0% 0
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Flavored carbonated mineral waters products on Foodmetria.

Compared with other flavored carbonated mineral waters

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natürliches Mineralwasser, Zucker, Zitronensaft aus Zitronensaftkonzentrat (2,0 %), resistentes Maltodextrin, Limettensaft aus Limettensaftkonzentrat (1,0 %), Kohlensäure, natürliches Ingwer-Limettenaroma mit anderen natürlichen Aromen, Säuerungsmittel Citronensäure, Calciumlactat, Antioxidationsmittel Ascorbinsäure, Stabilisator Johannisbrotkernmehl.

Palm oil freeVeganVegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,5 Liter
Serving size
500 ml
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4001513000309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerolsteiner Flow - Limette-Ingwer-Geschmack?

Gerolsteiner Flow - Limette-Ingwer-Geschmack contains 14 kcal per 100 g and about 71 kcal per serving (500 ml).

How much sugar is in Gerolsteiner Flow - Limette-Ingwer-Geschmack?

Gerolsteiner Flow - Limette-Ingwer-Geschmack has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gerolsteiner Flow - Limette-Ingwer-Geschmack healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gerolsteiner Flow - Limette-Ingwer-Geschmack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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