Germ

by Lasaffre 25g in Yeast Barcode 80637561
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Unprocessed or minimally processed

Germ by Lasaffre provides 334 kcal per 100 g, with 2.5 g of sugars and 40.4 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yeast category and comes in a 25g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 263 +27%
Total fat 4.5 g 3.8 +18%
Saturated fat 0.7 g 1 −33%
Carbohydrates 21.8 g 22.5
Total sugars 2.5 g 3.9 −35%
Added sugars 0 g 0 −100%
Dietary fiber 22.5 g 19.5 +15%
Protein 40.4 g 31.4 +29%
Salt 0.4 g 1.8 −81%

Category average across 225 Yeast products on Foodmetria.

Compared with other yeast

Calories higher 49%
Sugars higher 40%
Salt higher 36%
Saturated fat lower 39%
Protein top 51%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lievito

Palm oil freeVeganVegetarian

Product details

Quantity
25g
Sold in
Germany, Italy
Barcode
80637561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Germ?

Germ contains 334 kcal per 100 g.

How much sugar is in Germ?

Germ has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Germ healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Germ vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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