Gemüse Pfanne mit Kichererbsen & Cranberries

by Frosta 400 g in Frozen mixed vegetables Barcode 4008366016143

Gemüse Pfanne mit Kichererbsen und Cranberries

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Gemüse Pfanne mit Kichererbsen & Cranberries by Frosta provides 68 kcal per 100 g, with 5.2 g of sugars and 1.9 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen mixed vegetables category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
2.3 g · Moderate
Sugars
5.2 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g, 1/2 Packung

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 136 kcal 54 +27%
Total fat 2.9 g 5.8 g 7% 1.4 +102%
Saturated fat 2.3 g 4.6 g 23% 0.4 +513%
Carbohydrates 7.3 g 14.6 g 5% 6.9 +5%
Total sugars 5.2 g 10.4 g 3.1 +68%
Added sugars 0.5 g 1 g 2% 0.1 +356%
Dietary fiber 2.7 g 5.4 g 19% 2.8
Protein 1.9 g 3.8 g 8% 2.1 −11%
Salt 0.8 g 1.6 g 0.2 +232%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories higher 21%
Sugars higher 4%
Salt higher 6%
Saturated fat higher 4%
Protein top 57%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Karotten, Brokkoli, Kichererbsen 10%, gelbe Paprika, Kokosnusscreme (Kokosnuss, Trinkwasser), Trinkwasser, gesßste getrocknete Cranberries 3% (Cranberries, Rohrzucker, Sonnenblumenöl), Speisesalz, Curry (Kreuzkümmel, Kurkuma, Koriander, Cayennepfeffer, Paprika gemahlen, Fenchel, Bockshornkleesamen), Knoblauch, Reisstärke, Korianderblätter

Palm oil freeVeganVegetarian
May contain traces
CeleryGlutenMilkSoybeans

Product details

Quantity
400 g
Serving size
200 g, 1/2 Packung
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo coloringsNo flavorsNo flavour enhancer
Sold in
Germany
Barcode
4008366016143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüse Pfanne mit Kichererbsen & Cranberries?

Gemüse Pfanne mit Kichererbsen & Cranberries contains 68 kcal per 100 g and about 136 kcal per serving (200 g, 1/2 Packung).

How much sugar is in Gemüse Pfanne mit Kichererbsen & Cranberries?

Gemüse Pfanne mit Kichererbsen & Cranberries has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gemüse Pfanne mit Kichererbsen & Cranberries healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüse Pfanne mit Kichererbsen & Cranberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gemüse Pfanne mit Kichererbsen & Cranberries contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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