Gember cacao nibs

Biologische pure chocolade (85%) met cacaokernen en gemberstukjes

Poor nutritional quality
Ultra-processed food

Gember cacao nibs by Biologisch van Jumbo provides 574 kcal per 100 g, with 15.4 g of sugars and 9.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates with ginger category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
47.8 g · High
Saturated fat
29.1 g · High
Sugars
15.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 574 kcal 57 kcal 541 +6%
Total fat 47.8 g 4.8 g 6% 37.1 +29%
Saturated fat 29.1 g 2.9 g 14% 21.8 +33%
Carbohydrates 19.4 g 1.9 g 1% 42.1 −54%
Total sugars 15.4 g 1.5 g 34.5 −55%
Dietary fiber 13.2 g 1.3 g 5% 7.7 +71%
Protein 9.8 g 1 g 2% 6.5 +51%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Dark chocolates with ginger products on Foodmetria.

Compared with other dark chocolates with ginger

Calories higher 15%
Sugars lower 4%
Salt lower 1%
Saturated fat higher 7%
Protein top 3%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cacaomassa', rietsuiker', cacaoboter', cacaokernen' 4%, gemberstukjes' 4%, emulgator: zonnebloemlecithine', vanille-extract'. 'Van biologische oorsprong

Palm oil freeVeganVegetarian
May contain traces
GlutenMilkNuts

Product details

Quantity
100g
Serving size
10g
Labels & certifications
Fair tradeOrganicEU OrganicFairtrade InternationalDE-ÖKO-013
Sold in
Netherlands
Barcode
17020121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gember cacao nibs?

Gember cacao nibs contains 574 kcal per 100 g and about 57 kcal per serving (10g).

How much sugar is in Gember cacao nibs?

Gember cacao nibs has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gember cacao nibs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gember cacao nibs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gember cacao nibs contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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