Nutrition report ready

Gaufres

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Gaufres

in Waffles Barcode 0209222025253
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gaufres provides 366 kcal per 100 g, with 16 g of sugars and 6.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
9.5 g · High
Sugars
16 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 421 −13%
Total fat 18 g 19.8 −9%
Saturated fat 9.5 g 8.7 +9%
Carbohydrates 44 g 53.2 −17%
Total sugars 16 g 24.2 −34%
Added sugars 1.3 g 20 −93%
Protein 6.2 g 6.8 −9%
Salt 1 g 0.8 +27%

Category average across 915 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 21%
Sugars lower 28%
Salt higher 21%
Saturated fat higher 47%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE(GLUTEN) T65, GLUTEN DE BLE(GLUTEN), farine de BLE MALTE ( GLUTEN), enzymes, alpha-amylases), beurre 82% ( LAIT) (min 82% matières grasses LAITIERES)), LAIT demi écremé (LAIT), sucre grain n°10 11% (sucre grain), oeuf (OEUFS entiers pasteurisés), huile de colza, sucre, levure hirondelle, sel de guerande, trimoline (sirop de sucre inverti) Contient GLUTEN, LAIT, OEUF.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Triman
Sold in
France
Barcode
0209222025253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres?

Gaufres contains 366 kcal per 100 g.

How much sugar is in Gaufres?

Gaufres has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gaufres healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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