Garvi gujarat, roasted rice flakes

by Garvi Gujarat in Snacks Barcode 7232462234522
Bad nutritional quality
Processed food

Garvi gujarat, roasted rice flakes by Garvi Gujarat provides 582 kcal per 100 g, with 10.5 g of sugars and 5.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
37.9 g · High
Saturated fat
7.4 g · High
Sugars
10.5 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 582 kcal 166 kcal 453 +28%
Total fat 37.9 g 10.8 g 14% 25.3 +50%
Saturated fat 7.4 g 2.1 g 11% 6.8 +9%
Carbohydrates 55.1 g 15.7 g 6% 48.9 +13%
Total sugars 10.5 g 3 g 18.7 −44%
Dietary fiber 4.6 g 1.3 g 5% 6.7 −32%
Protein 5.3 g 1.5 g 3% 13.3 −61%
Salt 1.9 g 0.5 g 1.1 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 10%
Sugars lower 50%
Salt higher 18%
Saturated fat higher 30%
Protein top 76%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice flakes, peanuts, veg. refined palmolein oil, sugar, raisin, iodized salt, sesame seeds, coriander seeds, cumin seeds, fennel seeds, curry leaves, turmeric, asafoetida, cooked curry leaves, refined cotton seed oil

Contains palm oil
Allergens
PeanutsSesame seeds

Product details

Serving size
1 onz (29 g)
Sold in
United States
Barcode
7232462234522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garvi gujarat, roasted rice flakes?

Garvi gujarat, roasted rice flakes contains 582 kcal per 100 g and about 166 kcal per serving (1 onz (29 g)).

How much sugar is in Garvi gujarat, roasted rice flakes?

Garvi gujarat, roasted rice flakes has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Garvi gujarat, roasted rice flakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Garvi gujarat, roasted rice flakes contain?

According to the label data it contains: Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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