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Garlic flavor roasted peanuts z
Garlic flavor roasted peanuts z provides 620 kcal per 100 g, with 3.3 g of sugars and 26.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Roasted peanuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 620 kcal | 186 kcal | 588 +5% | |
| Total fat | 46.7 g | 14 g | 18% | 47.2 |
| Saturated fat | 6.7 g | 2 g | 10% | 8.2 −19% |
| Carbohydrates | 23.3 g | 7 g | 3% | 20.2 +15% |
| Total sugars | 3.3 g | 1 g | 6.9 −52% | |
| Protein | 26.7 g | 8 g | 16% | 27 |
| Salt | 1.4 g | 0.4 g | 1 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 970 Roasted peanuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other roasted peanuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 0082312124490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic flavor roasted peanuts z?
Garlic flavor roasted peanuts z contains 620 kcal per 100 g and about 186 kcal per serving (30 g).
How much sugar is in Garlic flavor roasted peanuts z?
Garlic flavor roasted peanuts z has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic flavor roasted peanuts z healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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