Garlic Croutons
Garlic Croutons by Met Market Bakery provides 571 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g (0.25 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 571 kcal | 40 kcal | |
| Total fat | 42.9 g | 3 g | 4% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 42.9 g | 3 g | 1% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 14.3 g | 1 g | 2% |
| Salt | 2.5 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ingredients: enriched unbleached flour (wheat flour, ascorbic acid [conditioner], niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, pure olive oil, expeller pressed canola oil, garlic, contains 2% or less of the following: sea salt, dough conditioner (gum arabic and/or guar gum, soybean oil, salt, l-cysteine, malted barely flour), black pepper, yeast.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 g (0.25 cup)
- Sold in
- United States
- Barcode
- 0664150151083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Croutons?
Garlic Croutons contains 571 kcal per 100 g and about 40 kcal per serving (7 g (0.25 cup)).
How much sugar is in Garlic Croutons?
Garlic Croutons has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Croutons healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Garlic Croutons contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.