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Garlic and Onion Pistachios
Garlic and Onion Pistachios by Trader Joe's provides 567 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured pistachios category and comes in a 13 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 549 | |
| Total fat | 43.3 g | 13 g | 17% | 42.3 |
| Saturated fat | 5 g | 1.5 g | 8% | 6.1 −18% |
| Carbohydrates | 30 g | 9 g | 3% | 26.4 +14% |
| Total sugars | 6.7 g | 2 g | 9.4 −29% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 10.1 |
| Protein | 20 g | 6 g | 12% | 22 −9% |
| Salt | 1.2 g | 0.4 g | 2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Flavoured pistachios products on Foodmetria.
Compared with other flavoured pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pistachios, Sea Salt, Garlic Powder, Onion Powder, Tapioca Dextrin, Garlic Extract, Onion Extract, Citric Acid
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz
- Serving size
- 0.25 cup (30 g)
- Sold in
- United States
- Barcode
- 00656665
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic and Onion Pistachios?
Garlic and Onion Pistachios contains 567 kcal per 100 g and about 170 kcal per serving (0.25 cup (30 g)).
How much sugar is in Garlic and Onion Pistachios?
Garlic and Onion Pistachios has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Garlic and Onion Pistachios healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic and Onion Pistachios vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Garlic and Onion Pistachios contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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