Nutrition report ready

Garden of eatin', corn tortilla chips, guac-a-mole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Garden Of Eatin product.

Nutri-Score C NOVA 4

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Garden of eatin', corn tortilla chips, guac-a-mole

by Garden Of Eatin in Corn chips Barcode 0015839008479
Average nutritional quality
Ultra-processed food

Garden of eatin', corn tortilla chips, guac-a-mole by Garden Of Eatin provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn chips category. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 481
Total fat 25 g 7 g 9% 25
Saturated fat 1.8 g 0.5 g 3% 4 −55%
Carbohydrates 57.1 g 16 g 6% 60.4 −5%
Total sugars 3.6 g 1 g 2.2 +59%
Dietary fiber 7.1 g 2 g 7% 5.8 +23%
Protein 7.1 g 2 g 4% 7.7 −7%
Salt 1.1 g 0.3 g 1.2 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3631 Corn chips products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other corn chips

Calories higher 47%
Sugars higher 26%
Salt lower 50%
Saturated fat lower 12%
Protein top 54%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic white corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spices, salt, dried cane syrup, green bell pepper powder, onion powder, garlic powder, whey (milk), yeast extract, organic buttermilk, organic nonfat dry milk, avocado oil, maltodextrin, lime juice concentrate, citric acid, lemon juice concentrate, jalapeno powder.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0015839008479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden of eatin', corn tortilla chips, guac-a-mole?

Garden of eatin', corn tortilla chips, guac-a-mole contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Garden of eatin', corn tortilla chips, guac-a-mole?

Garden of eatin', corn tortilla chips, guac-a-mole has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garden of eatin', corn tortilla chips, guac-a-mole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garden of eatin', corn tortilla chips, guac-a-mole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garden of eatin', corn tortilla chips, guac-a-mole contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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