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Garbanzo beans
Garbanzo beans by Dakota's Pride provides 92 kcal per 100 g, with 0.8 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 439 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 92 kcal | 120 kcal | |
| Total fat | 1.5 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 15.4 g | 20 g | 7% |
| Total sugars | 0.8 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.1 g | 4 g | 14% |
| Protein | 4.6 g | 6 g | 12% |
| Salt | 0.6 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Prepared chickpeas, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention
Product details
- Quantity
- 439 g
- Serving size
- 130 g
- Sold in
- United States
- Barcode
- 4099100290929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzo beans?
Garbanzo beans contains 92 kcal per 100 g and about 120 kcal per serving (130 g).
How much sugar is in Garbanzo beans?
Garbanzo beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzo beans healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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