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Garbanzo Beans
Garbanzo Beans by Hanover provides 100 kcal per 100 g, with 3.1 g of sugars and 5.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 130 kcal | 250 −60% | |
| Total fat | 1.5 g | 2 g | 3% | 13.7 −89% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 16.2 g | 21.1 g | 8% | 22.8 −29% |
| Total sugars | 3.1 g | 4 g | 10.4 −70% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 3.1 g | 4 g | 14% | 4.8 −35% |
| Protein | 5.4 g | 7 g | 14% | 11.6 −54% |
| Salt | 0.2 g | 0.3 g | 0.7 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PREPARED GARBANZO BEANS, WATER AND SALT DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Product details
- Quantity
- 130 g
- Serving size
- 0.5 cup (130 g)
- Sold in
- United States
- Barcode
- 0028800146469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzo Beans?
Garbanzo Beans contains 100 kcal per 100 g and about 130 kcal per serving (0.5 cup (130 g)).
How much sugar is in Garbanzo Beans?
Garbanzo Beans has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzo Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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